Meet Coach Seth

35 years of coaching and a life-long dedication to studying science and health.

Seth Vigil is a coach and educator with a degree in evolutionary biology and commitment to studying the ever-evolving field of health and longevity to empower his clients. His goal is helping others take control of their health through a rounded program of movement, nutrition, and lifestyle.

Seth’s rigorous study and research helps him educate others so they can avoid the rabbit hole of drug therapies and surgery as an answer. There are alternatives to getting your health back. Seth has created a data-driven program that allows his clients to develop autonomy in their health.

Seth has shown me I’m stronger than I ever imagined, which begins in our workouts and expands into all elements of my life. I’ve achieved a level of mental, emotional, and physical strength that entirely changed the way I move through the world.
— Client testimonial